Our April 2017 client spotlight is dedicated to Nicole Payne Evans! Nicole has used our training services to shed pounds, build muscle and boost her confidence and self-esteem!
Xpress Fitness: Tell us a little about who you are, what you do?
Nicole: I am a recently married family nurse practitioner who works at Family Medical Clinic in Southaven. My husband and I enjoy working out, spending time in the outdoors, and traveling. I train to maintain a healthy lifestyle, to stay fit, to improve self-esteem, and it's fun having muscles.
Xpress Fitness: What do you like to do in your free time when you are not working or working out at Xpress Fitness? Fun Fact?
Nicole: When I am not working or at the gym, I enjoy spending time with my family, playing with my two dogs, Ringo and Florida, and shopping.
Xpress Fitness: How is training with us different than other gyms and how have we helped you?
Nicole: Xpress fitness is different from other gyms, because it has more personalized training, a knowledgeable trainer who will prevent injury, and a trainer who pushes us to reach new personal goals. This gym has helped me to lose 40lbs over the past year. I have become more confident, am healthier, and sleep better at night.
Xpress Fitness: What motivates you to work out and maintain a healthy lifestyle?
Nicole: The mirror!
Xpress Fitness: What is your guilty pleasure food?
Nicole: Ice cream - especially blizzards from Dairy Queen.
Xpress Fitness: What advice do you have for somebody looking to start training?
Nicole:Training/working out - it's a marathon not a sprint. It's not easy, but it's worth it. Be patient.
Congratulations Nicole! You are XPRESSFIT!
This could be you! Xpress Fitness can take you to the next level and help you achieve your health and fitness goals.
Schedule your FREE consultation.
For more information contact us:
7124 Kerr Pl Suite D
Olive Branch, MS 38654