At Xpress Fitness, we like to recognize our clients who remain dedicated and motivated to reach their health and fitness goals. For this client spotlight we would like to recognize Latania Gillespie (pictured above). Latania received her Bachelor of Social Work from Delta State University. She is a Licensed Social Worker at Spring Valley Hospice. Her hobbies include spending time with her family, especially supporting her children in their various activities, and vacationing.
We asked her why she enjoys being a member of Xpress Fitness? I enjoy being a member of Xpress Fitness because Eric truly is "Mr. Motivation" and the time spent in tailoring our workouts to ensure that everyone meets their goals is obvious in everything he does. I also love the fact that he has cultivated an atmosphere of people who truly support each other and we push one another to go a little harder each and every day. The opportunity to start out my day with 5 a.m. Group Fitness is awesome because I am just not disciplined enough to work out on my own and my No Excuses Family helps hold me accountable.
We asked Latania what motivates her to exercise and maintain a healthy lifestyle? Eric often reminds us that we have no excuse not to be the best version of ourselves and I strive to apply that to all areas of my life. In doing so I cannot focus on my mind and soul and not take care of my temple. Working in the hospice industry I see a lot of things and many of them could have been avoided had people taken better care of themselves. Although it is not always easy, I have to strive each day to be a little better and live a little healthier because I have two children and a husband that I love dearly and want to be around for them for a very long time.
Congratulations Latania! You are XPRESSFIT!
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