At Xpress Fitness, we like to recognize our clients who remain dedicated and motivated to reach their health and fitness goals. For this client spotlight we would like to recognize Tressia Christian (pictured above). Tressia received her Associate Degree in Computer/Management Information Systems from Northwest Community College and is a Certified Facility Manager. She currently works as an administrative assistant at Shelby Specialty Gloves. Her hobbies include reading, helping others being with family and a “FANATIC FAN OF THE PITTSBURGH STEELERS.
We asked her why she enjoys being a member of Xpress Fitness? "I absolutely love being a member of Xpress Fitness. The atmosphere is great, family oriented and everyone uplifts one another. I was blessed to meet some wonderful ladies I now consider very dear friends. Eric Cook is a great motivator. He’s tough on me but I know he does it to keep me going. The classes are challenging but I actually look forward to going to class. I’ve never joined a gym before and I am so glad that I chose Xpress Fitness as my 1st experience."
We asked Tressia what motivates her to exercise and maintain a healthy lifestyle? "My motivation now is that I feel so much better. At first I only wanted to lose weight fast. I wasn’t thinking about a healthier lifestyle. Now that I’ve been a member for a while I still want to lose weight but I love how I am developing a healthier lifestyle. I am not at my goal weight but I’ve seen so much progress. The fact that I didn’t give up is awesome to me. I’m focusing and doing this for me. For once, I’m going to be selfish. My desire in life is to always try to help and uplift others. If I’m unhealthy I won’t be able to do that. I’ve been blessed to travel all over the world and I’ve witnessed some sad cases due to unhealthy lifestyles. I don’t want to be one of them. My motto now is ‘Eat well, move daily, hydrate often, sleep a lot, love your body and repeat for life.”
Congratulations Tressia! You are XPRESSFIT!
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