Our October 2019 client spotlight is dedicated to Emmy Kitolo!
Xpress Fitness: Tell us a little about who you are, what you do?
Emmy: My name is Emmy Kitolo, a proud working Mom of two. Wellness and a healthy lifestyle keeps me centered and helps me create much needed balance.
Xpress Fitness: What do you like to do in your free time when you are not working or working out at Xpress Fitness? Fun Fact?
Emmy: The limited free time that I have is spent relaxing, watching TV or spending time with my family.
Xpress Fitness: How is training with us different than other gyms and how have we helped you? Emmy: A true sense of family and accountability. Embracing everyone’s fitness level and pushing us to be better every day.
Xpress Fitness: What motivates you to work out and maintain a healthy lifestyle? Emmy: There are many reasons, most importantly, I want to set the right example for my kids. Have always liked working out but as I get older I recognize working out helps me keep my energy levels up and of course be able to wear cute dresses J Besides, this is the temple of the holy spirit and we have to maintain it as we are all fearfully and wonderfully made!
Xpress Fitness: What is your guilty pleasure food? Emmy: Carbs…occasional dessert.
Xpress Fitness: What advice do you have for somebody looking to start training? Emmy: Stop talking about I will start tomorrow, or I will start on Monday…just call Eric and do it – show up even on the days you don’t feel like it. We promise you it will be fun #easymoney #wetraindifferent
Congratulations Emmy! You are XPRESSFIT!
This could be you! You should GET XPRESSFIT! WE TRAIN DIFFERENT!
Xpress Fitness can take your training up another level and help you achieve your health and fitness goals.
Visit the "Contact" tab or text GETXPRESSFIT to (901)297-5605 to schedule your FREE fitness consultation to discuss how you can achieve results!