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Xpress tip: Look for Fitness motivation at work!!!

2/15/2016

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Motivation to lose weight can be found anywhere. Including your job. If you're looking for a way to burn more calories or just to stay accountable join a team sport or participate in a fitness class with your colleagues or coworkers. If your office doesn’t have either in place, take the lead! Be the change you want to see in yourself and others. Start a walking group, weight loss challenge or share healthy recipes to keep each other motivated! And don't forget to not just get fit. GET XPRESSFIT! WE TRAIN DIFFERENT.

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For more information please contact us.
Website: getxpressfit.com
Email: getxpressfit@gmail.com
Phone: 901.497.5002
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