Motivation to lose weight can be found anywhere. Including your job. If you're looking for a way to burn more calories or just to stay accountable join a team sport or participate in a fitness class with your colleagues or coworkers. If your office doesn’t have either in place, take the lead! Be the change you want to see in yourself and others. Start a walking group, weight loss challenge or share healthy recipes to keep each other motivated! And don't forget to not just get fit. GET XPRESSFIT! WE TRAIN DIFFERENT.
Like our Facebook page "Xpress Fitness" or follow us on Instagram @xpress_fitness!
Tag us in your status updates or photos when you workout with us at Xpress fitness!
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