ONLINE Training Schedule
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Monday
Body Blast: Step
5 AM Body Blast
7:15 PM |
Tuesday
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Wednesday
Body Blast
5 AM Body Blast: Step
7:15 PM |
Thursday
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Friday
Non-Stop Combat
5 AM |
Saturday
Kettlebell Power
8 AM |
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CUSTOMIZED PERSONAL TRAINING PLAN : Customized training program designed for your specific goals. These bodyweight, endurance and functional training workouts can be done in the gym or at home. Your trainer will also provide you with basic nutrition information tailored to your fitness goals and teach you how to make better decisions. Take it up a notch and get weekly progress check-ins and plan adjustments. Contact Us to set up your FREE fitness consultation to set up your training plan!
Boot Camp Challenge: Go beyond everyday training with boot camp. High intensity workouts designed to help you drop weight, burn fat and get shredded fast. These workouts will transform your body and test your mental endurance. Boot camp challenges to be announced. NOT AVAILABLE AT THIS TIME! LOCATION
7124 KERR PL SUITE D
OLIVE BRANCH, MS 38654 OUR HOURS
Training hours may vary. Contact for more information. |
Semi-Private: Small group training (2-4 people per trainer) for 60 minutes. This option gives you the same benefits as Private training but at an affordable approach. Learn how to create the body you want while meeting new gym friends, training in a small group setting and get the personalized attention from your trainer. Contact us to set up your FREE fitness consultation to discuss your health and fitness goals! 
CONTACT US
PHONE: (901)297-5605
EMAIL: GETXPRESSFIT@GMAIL.COM FOLLOW US
YOU SHOULD GET XPRESS FIT!
WE TRAIN DIFFERENT! |
