ONLINE Training Schedule
|
Monday
Lower Shred
5 AM Non-Stop Combat
7 PM |
Tuesday
|
Wednesday
Upper Shred
5 AM Non-Stop Combat
7 PM |
Thursday
|
Friday
Non-Stop Combat
5 AM |
Saturday
Kettlebell Power
8 AM |
|
CUSTOM PERSONAL TRAINING : Programs customized for your specific goals that can be designed for bodyweight, endurance and functional training you can do at home. Your trainer will also provide you with basic nutrition information tailored to your fitness goals and teach you how to make better decisions. Take it up a notch and get weekly progress check-ins and plan adjustments. Contact Us to set up your FREE fitness consultation to set up your training plan!
Boot Camp Challenge: Go beyond everyday training with boot camp. High intensity workouts designed to help you drop weight, burn fat and get shredded fast. These workouts will transform your body and test your mental endurance. Boot camp challenges to be announced. NOT AVAILABLE AT THIS TIME! LOCATION
7124 KERR PL SUITE D
OLIVE BRANCH, MS 38654 OUR HOURS
Monday - Thursday: 5am – 7am; 6pm - 8pm Friday: 5am – 7am Sat: 8am – 11am Sundays - CLOSED *Personal training hours vary.* |
Semi-Private: Small group training (2-4 people per trainer) for 60 minutes. This option gives you the same benefits as Private training but at an affordable approach. Learn how to create the body you want while meeting new gym friends, training in a small group setting and get the personalized attention from your trainer. Contact us to set up your FREE fitness consultation to discuss your health and fitness goals! 
CONTACT US
PHONE: (901)297-5605
EMAIL: GETXPRESSFIT@GMAIL.COM FOLLOW US
YOU SHOULD GET XPRESS FIT!
WE TRAIN DIFFERENT! |
